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      Keynote Speaker


Natalie is a Transformational Speaker, Retreat Host, Certified Trauma Support Specialist, and so much more...

In her mid-twenties, Natalie already found herself burnt-out from over-giving and stress, struggling with chronic illness, fatigue, memory less, and brain fog that left her unable to drive.

She went from spending months sick in bed to an autoimmune thriver with a 70,000+ online community. Now, she speaks to audiences about how to create a life of deep nourishment and balance to avoid burn out.

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"Natalie was a joy to work with. We asked her to speak to our community in the midst of the global pandemic on how to take care of yourself and support yourself through meditation - it was incredible! Natalie was so helpful, her voice is very soothing, and she brings a peace and a calm that is tangibly felt by all. Her guided meditation was so helpful and we received great feedback from our audience."
- Ashley Jones, Love Not Lost Founder & TedX Speaker

Meet Natalie

Natalie is a professional keynote speaker for events, retreats, and workshops. She specializes in topics on self care, managing stress, and creating a life filled with more joy and ease.

Natalie has shared her message with people of all ages - from middle schoolers and beyond! Her story is one that we can all relate to - the importance of remembering not to neglect yourself and the healing that can happen when we turn inwards.


After an hour with Natalie, your group will have the tools to:


*Evaluate where they are over-doing and over-giving*

*Connect with the parts of themselves that need more nurturing and support*

*Learn how to self-nourish: tools to receiving care, love, and compassion from within*

*Create awareness in the body to drop in and connect to the present* 

*Become more open to receiving help & support*

*Live a sustainable life and pour from a full cup*

Let's Get Started...

Let's chat and see if Natalie is a good fit for your event!

Book Natalie Now